Welcome to the Mental Health blog for the Faculty of Education at Queen's University!
Thursday, 6 March 2014
Beating the Winter Blahs
Winter is one of the most beautiful seasons. However, some of us may feel they would rather enjoy it by looking out the window from the comfort of their living room. I think most will agree it's been a tough winter in Kingston this year and perhaps it's time to reframe the way we view winter. Here are some tips to reprogramming the way we think about winter: